Why Supplements?

Fern C or Sodium Ascorbate is a vitamin c supplement. It is the leading non-acidic vitamin C (sodium ascorbate) in the Philippines. 

Neolife Acidophilus regulates intestinal activity, supports immune system and promotes colon health. The serving size for this is 2 capsules to get the 5 billion lactobacilli in the form of Lactobacillus acidophilus, bulgaricus and casei, plus B. bifidum and S. thermophilus.

When my son got flu for 2 days we took him to take a laboratory test for CBC (Complete Blood Count). He got low red blood cells, and his pedia recommended Eurofer iron.

Has anyone of you experience being fat? I have. After the birth of my baby, I gain too much weight. I can't control myself eating. I do also have midnight snacks, just can't get it enough.

I have heard GR2 Control Meal Replacement before and I am not sure if its really effective. So out of my curiosity I bought one. Then boom... 2 weeks on it, just its protein shake, I lost 5 kg, and still maintaining it. Wow. Good product.

When I was pregnant with my son, the doctor advises me to take vitamins that are not synthetic. So when I gave birth to my son my goal is to have him a vitamin that is not synthetic. Since 6 months old of my son, I have been given him GNLD Vita-Squares.

Are you having a hard time on letting your kids eat vegetables? Me too, I am also having a hard time on letting my kid eat vegetables. So in search again for it, I saw this on healthy options store, Nature's Plus Animal Parade Kid Greenz.

This is not a supplement but I want to share an experience about this ointment. It is mainly for prickly heat, eczema, dandruff, pimples, ringworm, tinea flava, underarm odor, athlete's foot, external hemorrhoids and insect bites. At first I don't believe that this ointment really whitens underarm, but only the underarm odor. As I have researched and the reviews of this product where outstanding, I'd give it a try.

This is Katialis ointment.

DHA is very important to one's child brain development, it is recommended that every food that your child eats has this. So since 2 years old my baby stops drinking formula milk, and we know that formula milk has this kind of supplement too, so I have to get her the alternatives for this. DHA supplement which I have searching it also and found this on healthy options.

"Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life. Calcium and magnesium, necessary for strong bones and teeth, are also critical for cardiovascular health, nerve and muscle function and many enzyme reactions."-GNLD Chelated Cal-Mag

When I was pregnant, my ObGyne also recommended me to take calcium supplement instead of drinking milk for pregnancy. I let you in a secret, doctors who recommends you to drink milk for pregnancy, it will make the baby big and will let you undergo C-Section and your bill is higher. Actually my doctor told me that, so I was thankful she became my doctor.

This calcium supplement is GNLD Chelated Cal-Mag. It is calcium-magnesium with amino acid Glycine and Vitamin D. My doctor didn't recommend me the ones that are bought from the drug stores because it is synthetic. It is recommended 3 tablets will be taken. After my pregnancy I am still taking it, and it is the best calcium-magnesium supplement for me.

Has anyone of you having a hard time to let your toddler drink milk? Milk is very important for which it provides calcium for your bones and teeth. But guess what, I have learned and my ObGyne told me that milk is dangerous to your health. She is a drink milker in her whole life but when she studied about it and doing research about milk, she quits drinking milk, and advises me that as early as my baby grows up make her stop drinking milk.

Have you ever wondered that after drinking milk later on it will make you hungry again? I have and my toddler also experiences it.

So it is okay for a toddler to stop drinking milk already. Here's where the supplements coming in. There are lots of calcium supplements out there, and I have searched all stores except the pharmacies or drug stores because they are giving synthetic medicines or supplements, I have bought this to my toddler from healthy options...

Happy New Year 2016 Everyone. I started this blog to share some of my quest on vitamin supplements.

I am not a doctor. I am only a civilian who mostly got sick all the time. All of us don't want to get sick right? I have tried many vitamins already mostly synthetic vitamins. I thought they were good for my body until I became pregnant. My ObGyne told me that I should take vitamins that are not synthetic, she recommended me a multi-vitamin that already has iron and folic acid. This is called Formula IV. I am not en endorser of this product but a big fan and want to share it to other mommies out there. My mom take this too she's already 60 and still kicking like a teenager because of this.